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Strapping his feet to a rowing machine, Vasupol Leerungruang pulled the handles to his chest, leaned forward on the return and repeated the rhythm. In front of him was a monitor that tracked and compared his progress with others. This was part of his training to ensure he is in the best shape possible to compete in next year's Hyrox World Championships in Hong Kong.
Key facts
Strapping his feet to a rowing machine, Vasupol Leerungruang pulled the handles to his chest, leaned forward on the return and repeated the rhythm